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How Drinking 96 oz of Water Daily Improved My Life – The Benefits of Drinking...
One of my goals for the month of October was to drink 96 oz (12 cups) of water every single day. On average, I drink around 64 oz of water a day (I fill my 32oz Nalgene water bottle up twice), but my...
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My Eating Disorder Recovery Story
In this post I’m going to open up about how my eating disorder developed and how I slowly recovered. I know that this is a very sensitive topic, so if you’re uncomfortable reading about my eating...
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